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Showing posts with the label processed food

Starting solids for babies

We did annaprashan when my baby was 5months and a week old, that is because we had to do the ceremony choosing an auspicious day (as per Hindu calendar);  It was just a drop of kheer given to him.  I started solids only after A completed 6 months. My doctor gave me a list of first foods and how weekly to try and introduce different stuff. Initial foods were mushy ones like banana, steamed apple and porridges of all sorts. I had dates and bit of jaggery to substitute sugar; and for flavours I would add garlic and other mild spices like coriander powder and turmeric. When a baby is born, there is a sudden flood of advice and information. Everybody suddenly becomes a teacher, treating you like the stupidest student. The myths and facts that a new mom is confronted with can get overwhelming. However learned and abreast with the trends we are, we do tend to fall for many of the myths and false guidance. It is important that we as ...